Health Tips

9 Reasons to Drink More Water

Water is a colorless and tasteless liquid that living organisms wouldn’t be able to survive without. Being that it is the building block of life, it’s important that we maintain a healthy balance of it in our bodies at all ...

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10 Worst Habits For Your Health

We all have our own quirks and habits, but you might not realize just how damaging many of these habits can be to your body. Whether you’re a smoker, excessive drinker, or you just like chocolate too much, your habits ...

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8 Foods That Cause Body Odor

Most foods won’t change the amount that you sweat (unless you’re eating a really spicy chili pepper), but will change the way that your sweat smells. Food can have various impacts on your body and there are plenty that can ...

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9 Healthy and Satisfying Breakfast Ideas

If you’re looking to lose weight or just get the most out of your day, there are a lot of foods to avoid at breakfast and plenty you should eat. The following nine foods will give you the energy boost ...

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9 Natural and Easy Ways To Boost Your Metabolism

Your metabolism is the ongoing process of chemical transformations within your body’s cells that keep it “functioning.” The metabolism is often blamed for a person’s perceived inability to lose and gain weight, and it’s true that every metabolism is different. ...

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8 Things Your Tongue Could Reveal About Your Health

Your tongue is an amazing organ; it helps us talk, taste, and amazingly it can even give us an insight into our general health. When you look at your tongue in the morning it’s not uncommon to see growth on ...

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8 Foods That Cause Gout

Gout is a condition that affects the feet, and is characterized by causing regular swollen ankles and surrounding joints and bones. Considered a medical condition related to arthritis, gout causes excruciating pain in the flesh and bones. The condition is ...

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8 Shocking Personal Health Discoveries Made This Year

2015 has already been a surprisingly eventful year for medicine and health. Despite it only being spring, 2015 has seen medical discoveries that span healing wounds more quickly, to self-diagnosis made easy. Take a look at these, the eight most ...

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9 Foods That Cause Inflammation

Inflammation is a symptom that can affect nearly every part of your body. Wherever there is tissue, there can be inflammation which is characterized by swelling, the skin turning red, and often pain when touched. You might see small localized ...

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9 Foods That You Should Not Eat at Night

Eating at night has long been a topic of confusion – most people assume that eating at night makes you fat, or that cheese gives you nightmares. The cheese story is nothing more than a myth, and as for the ...

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