Health Tips

10 Health Symptoms You Should Never Ignore

When it comes to our health, there are some symptoms that should never be ignored. While many changes to our bodies are normal and are not a cause for concern, other changes can be a way of our bodies telling ...

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10 Best Detoxes For Your Body

Detox diets are being talked about a lot lately and there are hundreds of different plans to follow. There are plans for healthier living, weight-loss, energy, and beyond and they each do something a little different for your body. Keep ...

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8 Lazy Ways to Get Healthier

The biggest complaints you’ll either hear or say about trying to be healthier are “that sounds like too much work,” and the infamous “I just don’t have the time.” Well, I’m going to ruin both of those excuses for you. ...

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10 Everyday Habits That Can Greatly Reduce Your Life Expectancy

We all have habits, but many of them are doing more harm than good. There are many ways you can reduce your life expectancy without you even knowing it and these are the top ten things that do exactly that. ...

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10 Things That You Think Are Bad For You But Are Actually Great

It’s really hard to know what’s good and bad for you these days, with the media telling you something different each day. It’s no surprise that there is so much confusion and so many foods that we once thought were ...

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11 Simple Things That Can Greatly Extend Your Life

There are hundreds of little, not-so-secret things that you can do everyday to help you live longer. The first step you should take is to smile. People who smile more often are generally happier people; happy people tend to live ...

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10 Foods That Are Banned In Europe But Not the US

The US is seen by many as the home of unhealthy food and it’s understandable when you consider the huge amount of American food products that are banned outside the country, including many products that are banned in Europe. These ...

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10 Foods You Should Only Buy Organic

Have you heart of the “dirty dozen?” It’s a collection of the 12 fruits and vegetables that are the worst culprits for preservatives, insecticides, and pesticides. In modern farming, an increasing amount of chemicals are used to stop fruits and ...

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9 Signs You Might Not Be Drinking Enough Water

Being thirsty can show signs in a number of different ways. This article will show you nine signs you should watch out for to see if you should be drinking more water throughout the day. If you have all or ...

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10 Things To Know When Taking Vitamin Supplements

Like medications, vitamin supplements affect everyone differently so you should always consult your primary care physician before taking anything new. There are a few things to know about taking vitamin supplements. FDA Approval The FDA regulates vitamins supplements similar to ...

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