6. Improve your digestion
Struggle with IBS or just find that you’re regularly bloated? This could be a sign of a poor diet. Not only can you improve these conditions by eating better, you can improve overall digestion by introducing pomegranate into your diet. You need to ensure you’re eating enough fiber and just one pomegranate will give you over 45% of your daily requirement. Be sure to eat other fiber-rich foods through the day, too!