9 Health Benefits Of Olive Oil


8. Osteoporosis

Along the same lines as helping with arthritis, olive oil also seems to be very helping in improving bone mineralization and calcification. It make sit easier for the body to absorb calcium and helps slow the onset of osteoporosis and other bone issues. When the bones and ligaments and joints work as they should, injuries are less likely and bones are less likely to break. More research is needed in order to better understand the role olive oil plays in bone health.

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