20 Common Foods That Can Damage Your DNA

bruised apples

5. Bruised Apples
Bruised apples also tend to have a higher concentration of patulin mycotoxins, too, so be sure to avoid them and instead opt for the ripe and bright alternatives. The same effect of seeing a higher patulin concentration in bruised apples is seen in apple sauces made commercially, which typically don’t use the highest quality apples.

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