20 Common Foods That Can Damage Your DNA

hard cheese

17. Hard Cheese
If you love hard cheese, then it might be time to cut back a little. Hard cheeses are made to be hard and drier than regular cheese. There are some, however, made with yogurt-like cultures, tend to contain a much lower concentration of fungal toxins. Gouda is a perfect example of a cheese you can eat regularly without too much concern.

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