12. Vitamin Supplements
The Old Conventional Wisdom
The vitamin and nutrition supplement industry is a multi-billion dollar business. The manufacturers of these products make all kinds of claims about how they can make you feel younger, live longer, improve your health, make you thinner, improve your sex life, prevent cancer and all sorts of other enticing things. Supplements, unlike pharmaceuticals, are not regulated by the FDA so very little research to back up these claims is required of the companies making them. But do any of these products do what they claim? Are there any supplements that doctors widely recommend to their patients?
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