Refined White Flour
If a food contains refined white flour, it is time to ditch it and stick to the good and wholesome stuff. These foods are bleached and contains a number of artificial flavors and colors, such as saccharin, a substance that has cancer-causing potential when tested on lab rats. Certain artificial colors also might have the potential to cause cancer, according to preliminary research. When you want to eat someone like bread or rice, it is best to stick to the brown versions because these are far healthier and not containing cancer-causing ingredients.
This type of flour can also contain a high amount of simple carbohydrates, resulting in a blood sugar spike. As you already know, excess sugar can work to feed cancer cells.