10 Everyday Cancer Causing Foods

Hydrogenated Oil

Hydrogenated Oils

Vegetable oil and other types of hydrogenated oils contain trans fats. This is the worst type of fat that you can eat and consuming it, especially on a regular basis is associated with an increased risk of heart disease, cancer and a poor immune system. Since there is no such thing as an acceptable level of trans fats, you simply want to avoid eating things that contain them. There are a number of healthier oil alternatives that will not alter the flavor of your foods or increase your risk of cancer.

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