11 Home Remedies for a Sore Throat


A sore throat is often the first sign of an oncoming cold. Frigid or overly dry air and irritants, such as cigarette smoke, can leave the throat susceptible to pathogens. If you manage to stop a sore throat in its ...

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10 Home Remedies for Nausea

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Nausea is an uncomfortable sensation of queasiness, and it can have many possible causes. Some of the most common ones include: • Motion sickness • Pregnancy • Dizziness • Migraine headache • Gastroenteritis • Food poisoning If the cause is ...

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10 Surprising Benefits of Turmeric


Turmeric is a spice harvested in Asia from the rhizomes of Curcuma longa, a perennial plant in the same family as ginger and cardamom. The rhizomes are boiled, dried in hot ovens, and ground into a powder. Turmeric’s bright yellow ...

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10 Home Remedies for Headaches


10. Get adjusted Structural headaches are caused when your body is out of alignment. Desk jobs often require sitting for hours at a time, staring at a monitor. This can lead to a condition known as “forward head posture.” Since ...

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