Health Tips

10 Foods That Are Banned In Europe But Not the US

WOW chips

The US is seen by many as the home of unhealthy food and it’s understandable when you consider the huge amount of American food products that are banned outside the country, including many products that are banned in Europe. These ...

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10 Foods You Should Only Buy Organic

spinach

Have you heart of the “dirty dozen?” It’s a collection of the 12 fruits and vegetables that are the worst culprits for preservatives, insecticides, and pesticides. In modern farming, an increasing amount of chemicals are used to stop fruits and ...

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9 Signs You Might Not Be Drinking Enough Water

headaches

Being thirsty can show signs in a number of different ways. This article will show you nine signs you should watch out for to see if you should be drinking more water throughout the day. If you have all or ...

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10 Things To Know When Taking Vitamin Supplements

side effects

Like medications, vitamin supplements affect everyone differently so you should always consult your primary care physician before taking anything new. There are a few things to know about taking vitamin supplements. FDA Approval The FDA regulates vitamins supplements similar to ...

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9 Reasons to Drink More Water

energizes muscles

Water is a colorless and tasteless liquid that living organisms wouldn’t be able to survive without. Being that it is the building block of life, it’s important that we maintain a healthy balance of it in our bodies at all ...

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10 Worst Habits For Your Health

slouching

We all have our own quirks and habits, but you might not realize just how damaging many of these habits can be to your body. Whether you’re a smoker, excessive drinker, or you just like chocolate too much, your habits ...

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8 Foods That Cause Body Odor

food

Most foods won’t change the amount that you sweat (unless you’re eating a really spicy chili pepper), but will change the way that your sweat smells. Food can have various impacts on your body and there are plenty that can ...

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9 Healthy and Satisfying Breakfast Ideas

oatmeal

If you’re looking to lose weight or just get the most out of your day, there are a lot of foods to avoid at breakfast and plenty you should eat. The following nine foods will give you the energy boost ...

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9 Natural and Easy Ways To Boost Your Metabolism

leg lifts

Your metabolism is the ongoing process of chemical transformations within your body’s cells that keep it “functioning.” The metabolism is often blamed for a person’s perceived inability to lose and gain weight, and it’s true that every metabolism is different. ...

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8 Things Your Tongue Could Reveal About Your Health

woman sticking tongue out

Your tongue is an amazing organ; it helps us talk, taste, and amazingly it can even give us an insight into our general health. When you look at your tongue in the morning it’s not uncommon to see growth on ...

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