Health Tips

16 Ways Pet Ownership Improves Your Health


Pets are more important than ever. Not only do more of us own pets than ever before, but we’re also adopting more bizarre creatures to be our life companions. Whether you’ve got a pet turtle, or a Labrador called Rex, ...

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7 Ways to Prevent the Zika Virus

A man is trying to protect himself from insects.

You may have heard about the Zika Virus that is spreading around. If you haven’t, we’re not surprised since there is little documentation due to how new it is. The Zika Virus is a disease that is commonly spread through ...

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12 Surprising Health Research Reversals

Alcohol 1

There’s an amusing scene in the 1973 Woody Allen film Sleeper, a movie about a man who is frozen and brought back to life 200 years in the future. When he first wakes up, he asks for “wheat germ, organic ...

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20 Common Foods That Can Damage Your DNA


You might not realize it, but your food affects your DNA and the aging process. Protecting your DNA and genetic damage is incredibly important if you want to remain healthy and enjoy a long life. DNA damage can cause a ...

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11 Foods You Should Never Eat

fried king prawns with garlic and herbs

As you go about your life, you may always hear someone tell you that you can eat anything that you want as long as it is in moderation. Is this wrong for them to say? Or has food just changed ...

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10 Things You Should Never Do Before Going To Bed

play on phone

We all one when we were younger; our bed time is a time of restful relaxation meant to free the mind, clear all thoughts, and release anxiety you may have tacked on throughout the day. While many individuals tend to ...

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8 Signs Your Water May Be Contaminated


You may have read about the recent discovery of toxic levels of lead in the drinking water of Flint, Michigan, a Detroit suburb. This is an extreme example of how you and your family can be harmed by water contamination. ...

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12 Surprising Ways Lemon Water May Change Your Life

Teen girl taking photo of herself and her dog with mobile phone camera

Lemons are the joyous fruit that you grow in your backyard and you donate to the community when you have too many. After reading this article; however, you might find some more uses and purposes for those lemons that can ...

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12 Embarrassing Questions to Ask Your Doctor

Woman having abdominal pain, upset stomach or menstrual cramps

Making a trip to the doctor’s office can be hectic and nerve racking, but the reason you are visiting your doctor is because you are looking after your health. When it comes to asking your doctor a question you might ...

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10 Fittest Cities In America

San Francisco

America gets a bad rap from the rest of the world because of the huge range of foods we serve up here, but it doesn’t mean the whole country is overweight and unhealthy. In fact, the USA is home to ...

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