Home Remedies

9 Common Germ Myths Debunked


Germs are the elusive bacterial cells that are impossible to see with our own eyes, making them elusive and the ideal focus for myths. Ever since we discovered bacteria in the 1660s, there have been plenty of myths, claims and ...

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8 Hangover Myths

Only excessive drinkers

You’ve probably heard a million ‘remedies’ for hangovers over the years, but were you aware that most of them are complete nonsense? Alcohol is a diuretic, which means that it encourages fluids to leave your body, leaving you dehydrated. Symptoms ...

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9 Nutrition Facts That Should Be Common Sense (But Aren’t)

Junk Food

It may come as a surprise, but common sense is something that is often rare when it comes to nutrition. There are so many misconceptions and myths that are being spread about and today almost anyone claims to be a ...

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10 Health Mistakes You Need to Stop Making


Did you know your health can be affected by your daily routines? Things like forgetting to floss, driving with the windows down, and exercising too much could have consequences that are more serious than you think. With just a few ...

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10 Habits That Help You Live Longer

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Many people aspire to live a long and healthy life, experiencing numerous pleasures and relishing them to the fullest extent. The prospect of living that type of life is difficult at times due to increasing levels of pollution and lifestyle ...

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10 Home Remedies for Acid Reflux

close up on a beautiful girl while enjoying a candy

Millions of people all around the world suffer from acid reflux and heartburn. Whether it’s caused by eating a huge greasy burger or something as light as an avocado, there are several foods that can trigger acid reflux. Your reflux ...

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11 Things People Do To Block Stress

Music lover

Life is stressful. Whether you’re working full time, raising kids, going to school, or a combination of it all, you need to find ways to prevent stress and learn how to let it go. 11. Sleep The main signs of ...

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Top 10 Natural Remedies for Thinning Hair


Losing your hair can be an alarming tragedy. Despite the perceived impossibility of curing hair loss, there are ways to slow down or stop thinning hair, just by using natural remedies that are affordable and found at nearly every store. ...

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10 Natural Ways to Quit Smoking


Today, as many as 68% of people who smoke cigarettes say they wish they could just quit. This is according to the Centers for Disease Control and Prevention, and they have good reason for saying so. The main cause of ...

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10 Natural Remedies for Back Pain

Young woman in Downward Facing Dog Pose

In our society today, back pain is an epidemic. Every year the amount of back surgeries that are performed is growing at an alarming rate. Not only is back surgery expensive, it is also quite dangerous and most of the ...

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