Home Remedies

10 Old Fashioned Home Remedies that Work

lemon balm tea for cold sores

There are many home remedies you have heard about over the years and some have stood the test of time. These remedies work for a variety of ailments and are things that you can use at home. Some of them ...

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10 Home Remedies Celebrities Swear By

Gwyneth Paltrow

Celebrities are not necessarily experts at creating home remedies for health problems, but that doesn’t mean some of them aren’t fantastic. Over the years, celebrities have announced some of their favorite home remedies for everything from the common cold to ...

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9 Easy Secrets To Make Your Food Healthier

increase fiber content

Can’t seem to stop yourself from eating all the foods you love and constantly gaining extra pounds? There are loads of ways you can improve your diet and stop gaining weight, and these nine easy steps will help you make ...

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Apple Cider Vinegar: 8 Times to Use It and How

Quick Fix

Apple Cider Vinegar (ACV) is suspected of having many health benefits although they aren’t fully backed by ’scientific’ evidence. ACV is essentially, ‘your grandma’s cure for everything’ and there’s nothing wrong with that, because most of the time she’s right, ...

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9 Natural Remedies to Heal Acne Scars

tea tree oil

Acne scars can make even the bravest of people self-conscious but thankfully, there are many natural remedies that can help make these scars look less prominent. If you’d like the freedom to live without acne scars you can make some ...

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9 Natural Ways To Fight Anxiety

get outside

Anxiety disorders are the most common mental illness in the United States. It can sometimes be difficult to locate affordable therapy, and medications can cause dangerous side effects. If you’re looking for more natural relief, try these alternatives. 1. Deep ...

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8 Natural Remedies to Get Rid of Muscle Cramps

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A muscle cramp is an involuntary movement of your muscle, whether it’s in your leg, arm, back or elsewhere. These cramps can happen randomly, but when experienced on a frequent basis, it’s usually a warning sign from your body that ...

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9 Natural Remedies for Acne

aloe vera gel

If you’ve ever had acne, you know that it can take a toll on you both physically and emotionally. Creams and pills full of harsh chemicals are often prescribed as a Band-Aid to cover the underlying cause. Some of these ...

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9 Natural Remedies for High Blood Pressure

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Blood pressure medications can have nasty side effects, but many people are able to significantly reduce their blood pressure with a few lifestyle modifications and remedies. 1. Focus on whole foods A diet high in fresh produce has been shown ...

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9 Natural Remedies To Help Hot Flashes

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Hot flashes are something you have to accept during menopause, as nearly all women suffer from them. Not every woman is the same, however, and symptoms can differ quite wildly. You will likely experience hot flashes during the first or ...

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