Author Archives: Staff Writer

8 Reasons Why Coffee Is Good For You

If you are like one of the many people in the country who love to drink coffee, then there is reason to rejoice. Most people have heard the warnings about consuming too much caffeine but recent studies have shown that ...

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8 Natural Cures for Snoring

Snoring can be a result of a common cold or a lifetime of smoking, but whatever the cause, there are lots of easy and natural ways you can improve your sleeping during the night and ensure your loved one doesn’t ...

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8 Foods That Help You Pack On Muscle

Many people are taking steps to live healthier lives. From lifting weights to dieting to hitting the gym, there are many things people an do to be healthier. However, when it comes to building muscle, one of the best things ...

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9 Foods That Are Cheap But Healthy

Everyone knows that the fastest way to eat up your budget is by eating out at restaurants. My mom used to tell me all the time that if I would just cook at home I could save so much money. ...

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9 Reasons You’re Still Struggling with Acne

Acne is not the same as a flare up of pimples and spots that you might suffer with from time to time. In fact, acne is a condition that means an individual will suffer from lots of spots, pimples and ...

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8 Beauty Blunders That Cause Premature Aging

Having beautiful skin with a natural youthful glow is a dream every woman shares. While you may not be able to stop Father Time from marching forward, it doesn’t mean you can’t age gracefully starting with your skin. Premature aging ...

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9 Health Myths Debunked

You’re ready to get in great shape by eating right and exercising, but you still get confused at the best way to do it. Let’s take a look at 9 common health and fitness myths along with the truth to ...

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8 Benefits of Green Tea

If you’re looking for a healthy alternative to your morning coffee, then you may want to consider a switch to green tea. While green tea leaves may be native to China, the benefits of drinking green tea have universal appeal. ...

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8 Poisonous Foods We Commonly Eat

Would you be surprised to learn some of the foods you eat are poisonous? They are even lurking in your every day food supply. Here is a list of 8 common foods with hidden poisons you should know about. Find ...

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9 Super Foods for Babies and Kids

Every parent wants to raise a healthy, happy child. Since the dietary needs for adults and children can be quite different, how do you know where to turn when it comes to feeding your child? If you are one of ...

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