Author Archives: Lance WIll

11 Foods That Help Reduce Stress

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Most people experience stress in their daily lives which may be the outcome of a particular event in their life or may be attributed to the daily hassles of everyday life. The good news, however, is that we can simply ...

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11 Home Remedies to Maintain Clear Skin

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All of us long to have clear skin and spend a lot of money on face products which promise to help us attain clear and problem-free skin. However, you can save yourself a lot of money by turning to natural ...

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11 Natural Remedies to Help You Sleep

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Having trouble falling asleep? If you are among the ones who have difficulty sleeping at night, then we recommend you take a look at all the natural options which can help you sleep before turning to sleeping aids. These remedies ...

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11 Tips for Staying Mentally Fit

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Staying mentally fit is as important as staying physically fit. Most people look after their physical fitness but ignore their mental fitness. Maintaining mental fitness means looking after your mental and emotional health. Like your body, your mind also has ...

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11 Benefits of Tea

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While tea in the past may not have received the due attention for its health benefits owing to its caffeine content, studies which have been conducted point out to the numerous health benefits which tea provides. Green tea is the ...

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