Author Archives: Jack Barton

9 Easy Secrets To Make Your Food Healthier

increase fiber content

Can’t seem to stop yourself from eating all the foods you love and constantly gaining extra pounds? There are loads of ways you can improve your diet and stop gaining weight, and these nine easy steps will help you make ...

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8 Common Chemicals Found In Food That Are Bad For You

High Fructose Corn Syrup

These days, most people don’t check the ingredients that go into their food. Whether you’re buying a ready meal from the supermarket or getting your dinner from a fast food restaurant, it’s really easy to find yourself eating something packed ...

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8 Natural Remedies All Women Should Try

find emotional wellness

Women suffer from two unique pains that men will never understand – period pain and breast pain. Add to that the effect of menopause and you have a recipe for some really painful periods in your life. Luckily, you don’t ...

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8 Natural Remedies All Men Should Try

essential oils

Men have their own unique set of problems and these conditions can be difficult to talk about. Three of the most common and most embarrassing conditions that men suffer from today are gynecomastia, baldness, and erectile dysfunction. None of these ...

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9 Health Benefits of Pomegranates

pomegranate 2

Pomegranates are far from being as popular as apples, bananas, and strawberries, but they definitely should be “up there” as one of the most commonly-eaten fruits. This seed-filled fruit is amazing at preventing common diseases and ailments, it tastes amazing, ...

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9 Health Benefits of Coconut Oil

Coconut and coconut oil

Coconut Oil might not be the first food you think of when it comes to improving your health, but it’s actually a super food that offers a huge range of benefits. The oil is packed full of fatty acids and ...

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