3. Alzheimer’s? No thanks!
It’s a sad fact that more people seem to be diagnosed with this terrible disease these days, but if you’re a regular eater of pomegranates, you are less likely to be struck with the disease while you’re young. Research have shown that by decreasing the amount of amyloid in the hippocampus part of your brain by around a half, Alzheimer’s can be avoided for longer. Pomegranate is one natural food that reduces this chemical in the brain and helps keep Alzheimer’s at bay. Not only that, but the fruit and its juice is fantastic at preventing Parkinson’s disease as well.