9 Easy Secrets To Make Your Food Healthier

use healthier dips

8. Use healthier dips

Regularly use store-bought dips, full fat cream, milk, and lots of other sauces that are high in fat and sugar? There’s an easy alternative for everything. Swap your double cream for Greek yogurt, replace your full fat milk with skimmed milk, and replace ketchup, as previously explained, with freshly-made passata. Just think more about fresh ingredients when creating your dips–a good rule to follow is that the fresher it is, the more likely it is to be good for you!

About Jack Barton

Jack Barton is a highly experienced writer, with seven years of experience working with large, international firms and a wide range of websites and blogs relating to health, science, finance and more.