20 Foods High in Protein

20. Turkey.

One of the best times of year that turkey is widely consumed is at Thanksgiving dinner. Known to be a protein source that causes you to be very tired after consuming it, turkey is a great option for anyone who wants more protein. Largely due to the protein tryptophan, turkey notoriously can make you feel tired and sluggish after eating it, which could even cause you to nap soon after the consumption of it. If you enjoy a high protein meal and are looking to get more in your diet, find whole selections of turkey whenever possible and enjoy as often as possible.

About Staff Writer