4. Increase your Body’s Immunity
The colder months in the year are also some of the worst for health because of flu and the common cold. While you can protect yourself up to a certain point, drinking lemon water can help increase your body’s immune system to fight off infections and illnesses. Lemons are loaded with anti-viral compounds that come in handy when your body needs to fight off viral infections. If this isn’t enough for you, your life can be changed with a little lemon water every day because you will have a healthy and functioning immune system.