11 Health Benefits of Chocolate

Good-Mood620

10. Improves mood

The tradition of a suitor bringing a box of chocolates is founded on solid science: dark chocolate increases the production of endorphins, which are neuropeptides that make you feel good. The sweet also contains serotonin, a natural anti-depressant. So reaching for the chocolates when the love affair is over is evidenced-based as well.

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