11 Foods You Should Never Eat

2. Jumbo Pretzel Dogs

Being that pretzels and hotdogs are both popular, why not try them combined? The Jumbo Pretzel Dog is a hot dog that is wrapped in a pretzel bun. This snack contains almost half of the daily fat and sodium that is consumed in a single day. A single Jumbo Pretzel Dog with butter contains 610 calories, 1,150 milligrams of sodium, and 29 grams of fat and 13 grams of saturated fat. It is better just to stay away from this food but if you really want to have a snack that is healthier, consider an Original pretzel without butter and salt. This snack contains 310 calories and only one gram of fat. This may leave you with a slightly healthier choice when you want to go out and splurge on a hot pretzel. These numbers are better for a snack during the day and you are saving your body hours or work at the gym and years from illness.

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