10 Home Remedies for Nausea

Aromatherapy620

Nausea is an uncomfortable sensation of queasiness, and it can have many possible causes. Some of the most common ones include:
• Motion sickness
• Pregnancy
• Dizziness
• Migraine headache
• Gastroenteritis
• Food poisoning
If the cause is neither viral nor bacterial, settling your stomach quickly is key to getting back to normal. You can easily defeat nausea by using one of the following 10 natural remedies.

10. Aromatherapy

Douse a gauze pad or cotton ball with peppermint oil. Breathe deeply—inhale through the nose and exhale through the mouth—until nausea disappears. Some people swear by a whiff of rubbing alcohol, which is supposed to temporarily deaden the nerve to the stomach. Inhaling the aroma from a slice of fresh lemon may also do the trick.

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